Holidays Blue

The holiday season is upon us! With all of the festivities, family time and traveling it's easy to get caught up in the moment and lose sight of all the emotional toll that this time of year can carry for many of us.

Sandra KushnirNovember 22, 2018#mentalhealth, #holidayblues, #selfimprovment, #workshops, #unifyla, #relationships, #selfcare, #unify, #losangelesComment